Tuesday, February 2, 2016

Quick & Easy Green Smoothie Recipe!


I am OBSESSED with Green Smoothies and drink one just about every single morning. They have been CLUTCH to my success with weight loss and shrinking my belly after having my first baby 6 months ago. I have spent a looooooong time working on a recipe that fit my lifestyle: Fast, Simple, Affordable & Tasty. Today, I'm sharing with you what I'd say is the PERFECT Green Smoothie Recipe for anyone who's looking for that No-Muss, No-Fuss version.

Wednesday, January 27, 2016

Healthy Baby - How to Make Organic Baby Cereal at Home


My son Jack is just a few days away from 6 months old! He's been giving the green light that he's ready to move from mommy's milk to some real food. On this episode of Tasty Tuesday, I show you how I made my own organic baby cereal at home. It was cheap & super easy!! 

Tuesday, January 19, 2016

2 Super Easy Ways to Maximize Weight Loss During Your Workout!


Since having my son in August of 2015, I've lost over 25 lbs. of my postpartum weight. Today I'm sharing with you two of the tips I've followed that have helped me lose the weight so successfully.

Tuesday, January 12, 2016

Get the Skinny on Fat! What's the Difference Between GOOD Fat & BAD Fat???



Welcome to Tasty Tuesday, where I feed you tidbits on Health & Nutrition! This week our topic is Good Fat vs. Bad Fat and which one YOU should use while cooking.

Friday, January 1, 2016

10 Must-Do Steps for Financial Wellness in the New Year


Last year, my husband and I had to admit to ourselves that when it came to money, we were very unhealthy. In 2015 we took some major steps that got us back on track to financial health and wellness. They weren't all easy but after a year of positive change we're both SO incredibly happy with our progress. Are you looking to get "money healthy" this year? If so, here are the key things we did that made major improvements to our life.

Wednesday, December 23, 2015

6 Ingredients for Six Pack Abs: High Fiber Muesli


One way I've been shrinking the size of my tummy after pregnancy is by eating high fiber cereal. A few years ago I started making my own after realizing how easy and inexpensive it actually was. Today I'm sharing my super simple 6 ingredient recipe that'll help take you to Shredded Town.

Thursday, December 17, 2015

The Secret to Eating Junk Food GUILT FREE!


If you're like me, you LOVE eating junk food. And if you're also like me, sometimes you feel bad about it after. But I have learned the SECRET to eating junk food guilt free and with a clear conscience. Today I'm sharing that secret with you!