Wednesday, December 23, 2015

6 Ingredients for Six Pack Abs: High Fiber Muesli


One way I've been shrinking the size of my tummy after pregnancy is by eating high fiber cereal. A few years ago I started making my own after realizing how easy and inexpensive it actually was. Today I'm sharing my super simple 6 ingredient recipe that'll help take you to Shredded Town.

Thursday, December 17, 2015

The Secret to Eating Junk Food GUILT FREE!


If you're like me, you LOVE eating junk food. And if you're also like me, sometimes you feel bad about it after. But I have learned the SECRET to eating junk food guilt free and with a clear conscience. Today I'm sharing that secret with you!

Friday, December 4, 2015

Gluten Free Crock Pot Chicken Fajitas


I am obsessed with my Crock Pot. OB-SESSED.

But I never really used it until I was given a slow cooker themed cookbook created by Hope Comerford, a woman who teaches in the same school district as my husband, John Paul. Her cookbook literally changed my perspective on clean eating from "takes too long" to "totally do-able!"

Hope recently published a new Crock Pot cookbook and this time ALL the recipes are gluten-free. Of course, I had to pick this baby up and give some of the recipes a whirl. So today I'm sharing one particular recipe that was so simple and so tasty it had me doing the clean eating happy dance.

Thursday, November 19, 2015

3 Reasons to Drink Green Smoothies & 3 Awesome Recipes to Try!


I'm not into following fad diets. In fact, I think following fad diets JUST because it's currently "cool" is unwise. But Green Smoothies seemed to be all the rage in 2015 and so I admit it; I got curious and had to try them! So, after drinking them regularly for the last 6 months and reaping massive benefits, I'm sharing with you today 3 reasons why I love them so much and also the 3 recipes I make the most.